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Last Updated: September 6, 2026
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This breakdown is a roll between top Aussie black belt Jeremy Skinner & Black belt Luke Martin. Here both gentlemen ... 0:00 Overview 1:54 How you can win 2:48 Time Limits 6:45 Legal Techniques 8:35 Illegal Techniques 13:13 Positive In this conversation, Heath "The Ref" Massery discusses the Proactive Training Model (PTM) for athletes ... Flying Submissions standing vs guard : • If you attempt a flying armbar on your opponent while you are both standing and Mounted Triangle • If you apply a triangle from guard and sweep your opponent to a mounted triangle, you will be awarded 4 ... A quick video going over Jiu Jitsu tournament Various topics : • In order for there to be a change of position you must hold the new position for a continuous 3 seconds. Heath led an incredible seminar, diving deep into techniques that help competitors excel
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