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Last Updated: September 6, 2026
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A beginner rider walked into my shop completely defeated after a massive corporate local This video offers very practical insights to You're unlikely to have access to a state-of-the art wind tunnel the one famously housed at Specialized's Californian HQ. The Open UP 2.0 symbolizes the key arguments going on right now in fast gravel: -how to balance aero vs comfort or function? You might have seen some of the unwritten rules of When you're riding in a group, it's important that you know what you're doing to keep you and RCA Channel Subscription: bit.ly/2YxzwuB About Neill Stanbury: neillsbikefit.com.au/ About the RCA: ... We often talk about aero gains as “free watts” - because if you can get more aero, you go faster for the same power. In this video ... Whether you have 10 gears or 24, knowing how to use them correctly is the key to riding more efficiently and comfortably. This is ...
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