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Last Updated: September 6, 2026
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We are raising money for new equipment, please donate today. Donate here: minutefund.umass.edu/project/12133. Chris Scott - World record in the 100m on This video shows common drills to help find the right technique on the For more information about my coaching and consulting work, visit Website: gtsrowing.com Instagram: ... In this video I show you how to improve your ergometer workout On the drive, accelerate the handle as you “jump” off the footstretchers. Aim for a recovery that is twice as long as your drive. I recorded this video to see if I could demonstrate the effect of the
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