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Last Updated: September 6, 2026
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Billy Cvecko and Coach Ayers talk about how high school athletes should be training. Should they be following what a pro or ... Learn from HOKA One One athlete Matt Llano on how he visualizes How does the ranked boys' cross country team in North Carolina train? Kaitlyn reflects on earning a Fleet Feet Golden Ticket Andrew Beroset joins Track-ish after earning a Brooks XC Golden Ticket. He discusses running two 4:00 miles in four days, ... Even in the worst situations, you can find opportunities to provide
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