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Dedicate - Day 6 - Core
Dedicate a 30 Day Yoga Journey - Day 26 - Drop
Keep - Home - Day 26 | 30 Days of Yoga
Day 26 | Earth Practice, Total Body Yoga | 30 Days of Yoga
Day 26 - Expand | BREATH - A 30 Day Yoga Journey
Day 26 - Love | MOVE - A 30 Day Yoga Journey
TRUE - Day 26 - BE STILL | Yoga With Adriene
Dedicate - Day 25 - Alive
Dedicate - Day 29 - Celebrate
Dedicate - Day 16 - Dulce
Dedicate - A 30 Day Yoga Journey
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Last Updated: September 6, 2026
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Summary
You have a beautiful 17-minute practice today, so don't even think about skipping it. This session is a great one, once again ... Today's session highlights what I believe this journey and these practices are ALL ABOUT. Take a breath. Learn how to fall deeply ... Get ready to transform tired energy into useful energy! Invite change, beckon growth, and discover your own unique rhythm.